Wellbeing Services Counselling Service

Free Student Workshops: Semester 1 2009

Single Session Workshops- No bookings required.

Register on the day at the venue. Limited places - be early to ensure a seat. Refer to the campus map for directions.

II) Tuesday Lunchtime Series 12-2 pm @ Cussonia Court, Room 2

No Title Date Time Venue

1

Brain Management

Tuesday, 24th March

12.00PM-2.00PM

Cussonia Court, Room 2

2 Making the Most of Your Time Tuesday 31st March 12:00 - 2.00 pm Cussonia Court, Room 2

3

Happiness

Tuesday 21st April

12:00 - 2.00 pm

Cussonia Court, Room 2

4

Learning Emotional Intelligence to motivate yourself

Tuesday 28th April

12.00PM-2.00PM

Cussonia Court, Room 2

5

Overcoming Procrastination

Tuesday 5th May

12.00PM - 2.00PM

Cussonia Court, Room 2

6 Getting on Track

Tuesday 12th May

 

12:00 - 2.00 pm

Cussonia Court, Room 2
7 Love and Friendship Across Cultures Tuesday 19th May 12.00PM-2.00PM Cussonia Court, Room 2

 

II) Other Lunchtime Series 12-2pm @ Doug McDonnel Building Room 619

1

Dealing with Panic Attacks

Wednesday 25th March

12.00PM-2.00PM

Doug McDonnell bldg, Room 619

2

Strategies for Better Sleep

Wednesday 13th May

12.00PM-2.00PM

Doug McDonnell bldg, Room 619

3 It's OK to Make Mistakes Thursday 14th May 12.00PM-2.00PM Doug McDonnell bldg, Room 619

 

Multiple Session Workshops- Bookings Required

(requires commitment to attend all sessions)

(Bookings are open for all workshops 4 weeks prior to the commencement date.)

No Title No of sessions Dates Time Register

1

Social Confidence

Four

Mon 16th, 23rd, 30th March & 6th April

12.30PM- 2.00PM

Full

2

Shift Your Mood

Eight

Thursday 19th, 26th March, 2nd, 23rd, 30th April, 7th, 14th and 21st May

1.00 to 2.00 PM

Full

3 A taste of Meditation Four Mon 23rd, 30th March, 6th, 20th April 4.15 - 5.30 Full

3

Break Free From Anxiety

Four

Thurs 23rd, 30th April, 7th, 14th May

1.15 - 3.15 PM

Full

4

Sex in the City

Three

Thursday 23, 30 April & 7 May

11.00 to 1.00 PM

Full

 

 

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