Meals

Many students who can't cook think they need to live somewhere that provides meals.

If you can't cook, learning a few basic recipes is a good idea. That way you will be able to choose what you eat rather than whatever the menu says you're having.

If someone you know cooks a healthy meal, ask them for the recipe and then practice it. It may not taste the same first go, but it will get better the second, third or even fourth time you cook it.

Remember the importance of a healthy and balanced diet. This is important if you want to get the most out of your academic and social life.

To start you off with some recipe ideas, check out the free online resources below:

Better Health Channel - a Victorian Government initiative

Go For Your Life - Victorian Government’s healthy lifestyle campaign

Taste.com.au

Recipe Finder

'Play With Your Food'
The Welfare Department in the Student Union facilitates free dinners on Monday night, cooked by and for students. Check the Student Union website for more details. You can contact the Welfare Department by phone 8344 4808 or email welfare@union.unimelb.edu.au.